How is your mid season form?

Well the early part of the season has come and gone, hopefully everyone is fighting fit and racing hard.

But how well are you racing? Is your fitness lacking that little bit of sting that could bump you up a grade or get you your first win of the season?

Why not have your fitness levels tested by a professional testing company based on the Gold Coast?

AusFitnessTest.com is based in Burleigh heads and offer a massive range of various tests to suit everyones needs! This is the perfect time of the season to head in and check how well you are actually travelling! Use your results as a base to build the rest of your season from!

VO2max with calorie expenditure
sub-max V02
Anaerobic Threshold
Nutritional Assessment REE, RMR (resting metabolic rate in calories/day)
Fitness Assessment and Risk Analysis
Body Composition BMI (body mass index) Comprehensive Weight Management
Exercise Prescription and HR-VO2 Training Zones
Peak power output in watts
Muscular fitness

Check out the AusFitnesstest.com website at this LINK where you’ll find all the info you need on any test your after. Check out Dan Mckenzie’s (proprietor) other website DanMck.com.au for some great photos and press releases.